Air Fried Brussel Sprouts

Prep Time: 20 MINS | Cook Time: 10 MINS

    Instructions:

    1. Fill bowl with cold water.
    2. Place brussel sprouts in water.
    3. Wash and trim sprouts.
    4. Remove from water.
    5. Use knife and cutting board to slice and quarter sprouts.
    6. Place in plastic bag.
    7. Pour remaining ingredients in bag except Panko.
    8. Gently toss until the sprouts are evenly covered.
    9. Just before putting on pan, add panko to bag and toss.
    10. Evenly spray dark baking sheet with non-stick cooking spray.
    11. Evenly layer sprouts mixture on tray making sure no overlapping.
    12. Preheat oven to 425° using Air Fry mode.
    13. Once oven has preheated place pan on the center rack in the oven.
    14. Cook 10 to 12 minutes. Serve hot.

 Ingredients:

  1. 5 C. brussel sprouts trimmed and cut into quarters
  2. 1/4 C. Olive oil
  3. 1/4 cup soy
  4. 3/4 tsp. truffle dust
  5. 1/2 tsp. pepper
  6. 3/4 tsp. corn starch
  7. 1 tsp. garlic salt
  8. 1 cup panko bread crumbs
  9. Cooking Spray

 

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